Personal Training is a great way to meet and achieve your fitness goals.  Whether you joining the gym for the first time, rehabbing from an injury, training for a contest or simply want to up your fitness level, Barbelle (Real Fitness For Women) provides a structured and attentive environment to meet your SPECIFIC goals.

We offer ONE on ONE sessions at affordable rates. We also offer Group Training packages (buddy training, the 15 minute workout seminar and The New Directions Program).

Call us for rates and times/dates of our individual and group offerings.