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AmyLanoie2

"37 Pounds Lighter and More Energy…"

"I am honored to write this.  You all have completely changed my life.  I am 37 pounds … [Read More...]

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Vanilla Spice Oatmeal

Ingredients 3 1/2 cups water 1/4 teaspoon salt, optional 2 cups old-fashioned oats 1/2 cup … [Read More...]

Featured Article

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10 Best Foods for Your Heart

Simple food choices go a long way when it comes to your heart's health. Focusing on fresh … [Read More...]